Elevate Your Pilates Skills & Earn CECs with Our Virtual Workshops!

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Pilates Workshops Online

Step into our virtual education studio and earn your continuing education credits for the National Pilates Certification Program online anytime with Jessica your Pilates Mentor at Pilates Workouts Online.

Click below for workshop details, and earn from 2, 6, to 11 CECs for the NPCP today.

Enroll now for immediate access to your workshops, all of which are 100% online and come with lifetime access.

Energize Your Routine: Pilates Jump Board Workshop

Explore the fun and low-impact cardio benefits of the Reformer's jump board in this 2-hour workshop. Learn to create engaging jump board classes, refine your cueing, and design seamless class flows tailored to client's pace. Discover how to challenge clients with the jump board, making time fly and leaving them eager for more. This workshop offers 2 CECs for the NPCP. Note this workshop is include in the Mini Comprehensive and Mat + Reformer workshops.

$97.00 USD

Pilates Arc Training Online Mat | Reformer | Tower

Arc Training on the Mat, Reformer, Tower, or Springboard!  Learn how to use the Pilates Arc to create a full-body flow using multiple apparatus. This course is perfect for your own self-practice, teaching group classes & privates sessions. Learn how to move the full body with the Arc, Arc set up & Arc anatomy. Earn 2 CEC's for the NPCP.

$97.00 USD

Mat Pilates SUP Training

Mat Pilates for Paddle Boarding: Build your foundation and challenge your balance on land to enhance the quality of your time on the water. In days 7-12 advance the work to prepare your body to paddle and practice SUP Pilates exercises on your board with confidence and improved core strength! Earn 6 CEC's for the NPCP.

$197.00 USD

The Tower Workshop

Gain confidence using the Pilates Tower. This comprehensive tower workshop applies to the Springboard, Trapeze Table (Tower side with push-through bar), Half-Trapeze Table, and Reformer Tower/Trapeze Table Combo Units.  This tower workshop includes using props like the Reformer Box, Foam Roller, and Bosu Ball. Earn 11 CECs for the NPCP. Note this workshop is include in the Mini Comprehensive. 

$700.00 USD

Pilates Comprehensive Online Training

Gain a comprehensive understanding of how the Pilates system works in harmony, simplifying the process of modifying or challenging a client's routine. As we deepen your knowledge of using multi-apparatus, you'll move beyond just the exercises. Know that you're never alone on this journey, with me as your dedicated Pilates mentor. This program is an ideal match for Pilates Instructors and enthusiasts keen to broaden their expertise and abilities. Unleash your potential and become the extraordinary Pilates instructor you're meant to be, join us inside the Mini Comprehensive today.

Limited Time Offer of $1800 / Regular $2500
Explore What's Inside the Mini Comprehensive

Mat + Reformer

Join me in a workshop to dive deep into the Mat and Reformer work. We will explore the 34 Mat exercises from Return to Life Through Contrology with Joseph Pilates + more along with props. Explore a variety of exercises on the Reformer including the Energize your Routine at the Jump board 2 hr workshop. Click the button to sign up for updates via our newsletter.

Note: This workshop is included in the Mini Comprehensive **

Workshop Coming Soon

Exo Chair

Join me in a workshop to dive deep into the Exo Chair. Explore a variety of exercises on the Chair including using the Split Pedal and Slastix. Click the button to sign up for updates via our newsletter. 

Note: This workshop is included in the Mini Comprehensive along with Mat + Reformer and the Tower Workshop **

Workshop Coming Soon

Mat Pilates with Props Workouts Online

Join me for nine months of Mat Pilates workouts with props. Workouts range from 30-45 minutes and include the following props; Foam Roller, Thera Band, Mini Ball, Hand Weights, Magic Circle, Booty Band, and the Kettlebell. Note: No CECs available. These workouts are included in the Mini Comprehensive and Mat + Reformer trainings. **

$47.00 USD

The Following Tower Workshops are Included in

the Mini Comprehensive and Comprehensive Tower Trainings

Learn more about what's included in The Tower Workshop Here and earn 11 CECs for the NPCP.

Each Workshop Below is 2 hours with 2 CECS. 

Creativity at the Springboard

Unleash your creativity and discover new possibilities at the Springboard. This exciting workshop uses the Springboard (also known as the Tower or Half Trapeze) the foam roller (long and short roller), and the Reformer box to ignite your creativity and leave you feeling inspired as you explore the endless possibilities of the Springboard. Earn 2 CECs for the NPCP.

$97.00 USD

Anti-Rotation at the Tower

Strengthen the core without crunches or rotation. Do you have clients that do sports or have jobs that require them to bend and twist which can demand a lot from our spines and core. When these muscles fatigue or we get stiff we may not be able to work in our full capacity. By incorporating anti-rotational exercises into our class plans we can work the obliques without rotating the spine. These exercises build stability and strength by working to prevent rotation. This means that your body is able to resist forces acting upon it that may try to rotate or move it in a way and direction that it can’t move safely. Adding these exercises into our class programming can assist in improving athletic performance while also protecting the low back from injuries. Earn 2 CECs for the NPCP.

$97.00 USD

Pilates Tower Workshop

Create balance in the body to create mobility & stability. Build a stronger powerhouse to move and feel better. Improve core strength and spinal health at the tower.  The Tower provides a more stable atmosphere compared to the Reformer or Chair, it allows us to easily change body positions from standing, sitting to being supine, prone and more. In this workshop, we will use the arm springs with handles, leg springs, and push-through bar. Earn 2 CECs for the NPCP.

$97.00 USD

 

Have Questions? Contact Us Here.

Find details on each workshop by clicking above.

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