Pilates Training Online: Mat, Reformer, Tower/Springboard, Chair, and Spine Corrector
Elevate your Pilates practice with online continuing education for movement professionals and enthusiasts. Develop the knowledge and skills to boost your confidence and expertise. Learn at your own pace, elevate how you teach, and move.
Bundle and Save with Multi Appartus MasteryComprehensive Pilates Online Teacher Training
Explore Pilates training from the fundamentals of mat work to the apparatus, including the Reformer, Chair, Tower, and Spine Corrector. Join me for in-depth training tailored to your current Pilates level. These programs are ideal for certified instructors looking to deepen their knowledge and earn continuing education credits, Pilates-at-home enthusiasts looking to understand the method for at-home practice, or fitness/yoga instructors looking to add Pilates to their practice—everything you need to take your practice to the next level.
Earn CEC's for the National Pilates Certification Program and ACE Fitness.
Mat + Reformer Pilates Training
This immersive workshop offers an in-depth exploration of Pilates Mat and Reformer work, featuring fun props such as the small ball, magic circle, and Reformer Jump Board.
We'll explore Pilates history and Fundamental Anatomy, and break down exercises and sequencing inspired by the original Pilates Mat and Reformer repertoires.
Join me on demand for an unforgettable, transformative experience on the Mat and Reformer.
- Earn 1.8 CECs for ACE Fitness
Exo Chair Pilates Training
Master the Exo Chair to build proficiency and confidence. Easily plan your sessions with versatile programs that ensure your clients receive a comprehensive experience every time.
Detailed Exercise Breakdown and Sequencing on the Pilates Chair, including Single Pedal, Split Pedal, and Slastix Resistance Bands.
The Slastix straps allow us to replicate exercises from the Tower and Reformer repertoires.
Tower | Springboard Pilates Training
Gain confidence using the Pilates Tower. This comprehensive tower workshop applies to the Springboard, Trapeze Table (Tower side with push-through bar), and Half-Trapeze Table.
The Tower is a versatile, space-saving piece of Pilates apparatus inspired by the Trapeze Table, also known as the Cadillac.
This training does not include the overhead exercises from the full trapeze table.
Reformer Pilates Jump Board Training
Explore the fun and low-impact cardio benefits of the Reformer's jump board in this 2-hour workshop. Learn to create engaging jump board classes, refine your cueing, and design seamless class flows tailored to client's pace.
Discover how to challenge clients with the jump board, making time fly and leaving them eager for more.
Note this workshop is include in the Mini Comprehensive and Mat + Reformer workshops.
Spine Corrector Pilates Training
Experience using the Pilates Arc on the Mat, Reformer, and the Tower/ Springboard.
The Pilates Arc, also known as a barrel or spine corrector, is a fantastic addition to your Pilates practice.
This lightweight, compact piece of apparatus offers numerous benefits.
In this workshop, you will learn how to effectively use the Pilates Arc to create a full-body flow that incorporates multiple apparatus sequencing.
Multi-Apparatus Workshop
Explore how to flow the Chair and Tower, aka Springboard, into your Reformer practice with ease in this 3-hour workshop.
Looking for the full, comprehensive Multi-Apparatus system?
Join me for a more in-depth training on the Mat, Reformer, Tower, Chair, and Spine Corrector in the Multi-Apparatus Pilates Mastery Training program below.
Multi-Apparatus Pilates Mastery
Kickstart your Pilates success with step-by-step guidance and hands-on resources. Move beyond the Mat and Reformer. Create a successful at-home studio practice.
With this program, you'll receive the guidance and support you need to overcome self-doubt, connect with a community of like-minded individuals, and gain the tools and knowledge to succeed with Multi Apparatus. Don't let self-doubt hold you back any longer - join our comprehensive Pilates training program and unlock your full potential.
Note: Includes the above Pilates trainings.
Mat + Reformer (includes jump board), Chair, Tower, Spine Corrector, and Multi-Apparatus workshop.
Explore Multi Apparatus Pilates Mastery Training Online
Pilates Education Right at Your Fingertips
Earn CECs online for the National Pilates Certification Program (NPCP) and ACE Fitness. View all available workshops with Jessica Roberts at Pilates Workouts "Workshops" Online. Trainings also available on the App.
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Mat Pilates Training with Props
This immersive workshop provides an in-depth exploration of Pilates Mat work using various props, including the Magic Circle, Small Ball, and Weights. Together, we'll carefully navigate through detailed exercises and sequences inspired by the original Pilates Mat repertoire. Note: No CECs available. Earn a Certificate of Completion. This program is available under the Mat + Reformer and Mini Comprehensive trainings.
Mat Pilates for Paddleboard Training
Build your foundation and challenge your balance on land with mat Pilates to enhance your time on the paddleboard. Prep your body for SUP and do mat Pilates on your board.
Advance and challenge the moves from the foundational work, building into more class flows for you to enjoy Pilates on the water.
Learn exercises to start your Pilates practice on your board with confidence and improved core strength and balance
Mat Pilates Workouts Online with Props
Looking to create an at home Mat practice?
Build your foundation with mat Pilates. Challenge your Pilates practice, balance, and more. Workout anytime with nine months of Mat Pilates workouts with a variety of props.
Each session will last between 30 to 45 minutes and will incorporate amazing props such as the Foam Roller, TheraBand, Mini Ball, Hand Weights, Magic Circle, Booty Band, and Kettlebell.
"I have just completed the Mat Pilates for Paddleboarding course and it far exceeded my expectations. The program was well organized in such a way that a beginner can expect to feel comfortable starting the program knowing that each section builds upon the previous one."
- Rebecca
"Love Jessica’s classes! She is very easy to follow and uses great cues. Her flow keeps you moving constantly from warmup to cool down! She offers modifications, so her classes work for beginners to advanced students. Jessica is such a happy, positive instructor that’s she keeps you encouraged, even during difficult moves ;) I can’t wait to take her next class!"
- Jaime
"Jessica is very positive, kind, knowledgeable, and proficient. She is also a great teacher and knows how to relate to her students very well. She was a wonderful part of my journey to becoming a comprehensively trained Pilates instructor. She is incredibly qualified to help her students and clients achieve their health, strength, and wellness goals!"
- Donna
"Jessica is an accomplished trainer. Her teaching methods are clear, concise, and relatable. I appreciate her attention to detail and options for modifications.
- Liz
"Jessica is an amazing teacher. She is knowledgeable, supportive, and responsive. She was there every step of the way, explaining, providing further guidance, and joyfully cheering me on throughout her course. I highly recommend it. Couldn't think of a kinder, more wonderful online or in-person teacher.
- Michon
"You can find things easily because it's broken into segments. I can still go back and review the Pilates training when needed. I enjoyed the content and ease of access.
- Shandra
PILATES WORKOUTS ONLINE NEWSLETTER
Get actionable Pilates advice delivered to your inbox.
Learning Pilates is a marathon, not a sprint. We’ll guide you to the finish line with bite-sized advice.
